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12 Week Half Marathon WEIGHT LOSS Challenge

Training & Weight Loss Package

Train for a half marathon + lose weight!

Focus on getting back to your healthy weight with this 12 Week Half Marathon Weight Loss Challenge!

Walking and running are one of the best and easiest ways to lose your extra weight. Couple that with proper nutrition and you are almost guaranteed of success. And that's what this Challenge was designed to do: set you up for successful weight loss and a fun half marathon.

How much weight can you expect to lose?

Your minimum expectation should be about 5-10% loss in your body weight over the course of 12 weeks. That's a minimum. We'll show you your minimum inside the Challenge! A 200 pound person could expect to lose at least 20 pounds and more!

What is the Half Marathon Training Plan Like?

There are actually 3 half marathon plans included in the Challenge! A Walking Plan, Running Plan, and a Run/Walk Plan. So you choose! These plans have also been designed to be interchangeable so if you have chosen the Running Plan but are worn out one week, switch over to the Run/Walk or Walking Plan for a couple of days.

What exactly is included in this Half Marathon Weight Loss Challenge?

A Welcome/Start Kit that will:

  • help you make your body assessments + calculators
  • information on how you will lose the weight throughout the Challenge
  • the 5 Key Strategies that we will be employing throughout the Challenge
  • What YOUR weekly goal weight loss should be
  • a Prep Checklist
  • Goal Assessment
  • Weight Log
  • Breakfast, Lunch, Snack and Dessert Recipes

This section will contain information + calculators that will show you:

  • what your weight loss diet should look like
  • how many macronutrients (carbs, fats, and proteins) you need + calculators
  • foods that you should focus on eating for each of the macronutrients
  • how to eat to run well
  • when and what you should eat before, during and after your workouts, information on how hydration will help you lose weight, plus extra healthy eating tips

This section will contain:

  • contain your 3 training plans to choose from (Walking, Running, or Run/Walk Plan)
  • the anatomy of the training plan (explanation of the training you will do throughout the week)
  • how to make it the most effective for you
  • information on why the strength training portion of the challenge is important
  • access to calculators for you to see how many calories you burn after every workout

These emails will contain:

  • your new strength workout for the week
  • your menu plan that will contain your dinner recipes, all under 350 calories,
  • your food/workout logs
  • support!

This 12 Week Half Marathon Weight Loss Challenge will help you reach your half marathon + weight loss goals. You will be challenged to complete 12 weeks of training that will bring you through half marathon training and focus on healthy, mindful eating.

This Challenge will also hold you accountable through the weekly assessment quizzes that will help to keep you on track! Another way that I will hold you accountable: showing up in your inbox each week if you choose to receive the training emails!


Your Instructor


Molly Mawhinney
Molly Mawhinney

Hi! I'm Molly, the voice behind All About Marathon Training. I coach marathoners and half marathoners through personalized plans and self training tools. With 6 marathons under my belt and and B.S. in Kinesiology with a focus in Exercise Science, I'm excited to help you achieve all of your running dreams!


Class Curriculum


  Ready to start receiving your Training Emails?
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  WEEK 12
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  This 12 Week Half Marathon Weight Loss Challenge is almost complete!
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Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!